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- October 14, 2024
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Revolutionizing Remote Physiological Monitoring in Sports: The Multimodal Biosensor Breakthrough
The advent of wearable technology has significantly impacted sports science, offering novel avenues for optimizing athletic performance and health monitoring. A pioneering study, documented in the BMJ Military Health journal, underscores a landmark achievement in this domain through the development of a multimodal wearable biosensor designed for remote physiological monitoring. This academic exploration delves into the ergonomic design, technical specifications, and the potential ramifications of such technology in transforming sports and military health practices.
How to Build Muscle Mass Efficiently
Many people focus on muscle building in their fitness plans. They want to shape their bodies and boost their strength1. Muscles are made up of fibres that work together to help us move1. Muscle growth happens when the body puts more protein into muscles than it takes out. This needs a mix of resistance exercises and enough protein1.
Getting lean muscle mass makes muscles more visible and increases your lean body weight. But remember, muscle hypertrophy takes time and requires sticking with strength training and good eating habits2.
Things like hormones and nutrients help muscles grow bigger3. Knowing what affects muscle growth and using the right methods can help you build muscle and look the way you want.
Varazdat: The Armenian Boar
Varazdat, meaning “given by boars” in Persian, achieved glory as the champion of the Olympic Games in 385 BC. Olympic fist-fighting, a dangerous sport, was his forte. Emperor Theodosius later banned the games as pagan, making Varazdat one of the last ancient winners. His victory is commemorated with a statue in Olympia, Greece.
Dorando Pietri: The disqualified winner.
Sometimes, a passion hits you so hard that you forget everything else in the vicinity. Such was the case with Dorando Pietri, a cook in a café in Italy. A marathon was occurring in the vicinity of the café dorando worked in, marathon was in all its grandeur with Pericle Pagliani leading. Dorando was mused with this sport and legend has it that he started running the marathon in clothes of a cook. He finished the race before Pagliani.
The Unplayable ball
Shane Warne had just played a total of 11 test matches and taken 31 wickets till 1993 Ashes series in England. The pitch was old Trafford, Manchester, renowned for benefitting the spin bowling. Shane warne was a leg-spinner, a type of spin considered to be outdated by the cricketing pundits and public dismissed him as a promising-yet outdated spinner.