Sports Equipment over the coaching period has significantly transformed the capability of athletes in terms of functionality, training and protective undertakings. Everything that was used from primitive stone age tools to modern day technologically advanced sports gear saw a drastic shift. This evolution has been informed by developments in technology, new materials and more importantly human biomechanics. in this the reader will have an opportunity to discover how the equipment evolved over the years, how the performance was affected, and what trends anticipating the future of athletes and manufacturers.