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Sports Testing and assessments Sports Training

What is the Role of Myofascial Release in Sports Performance?

Discover how myofascial release enhances sports performance by improving flexibility, preventing injuries, and reducing recovery time. Learn its crucial role in athletics.

Sports Testing and assessments The sport and the science

The Performance Pyramid – Part 1

When we think of a sports physiotherapist, the image that often comes to mind is of a professional rushing onto the field, swiftly assessing an athlete’s injury, and making a critical decision about whether the player can continue or needs to leave the game. While this aspect of the job is vital for managing acute incidents and potentially making life-saving decisions, there’s much more to the role than meets the eye.